3.8
(932 reviews)Multigrain Atta
Multigrain Atta
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About Multigrain Atta
- Multigrain atta is a blend of different grains and millets, designed to provide more balanced nutrition than single-grain flours like wheat or rice.
- Item
- The exact composition can vary by brand or homemade mix, but it usually includes a combination of cereals, pulses, and millets. This gives it a richer taste, more fiber, and better overall nutrition.
- Item
- It is commonly used to make everyday rotis/chapatis and is popular for people focusing on health, weight control, or balanced diets.
Ingredients
May include a combination of:
Wheat
Jowar (sorghum)
Bajra (pearl millet)
Ragi (finger millet)
Gram (chana/besan)
Soybean or other pulses
Oats or maize (optional)
Nutrition
- Calories: ~350–370 kcal
- Protein: ~11–14 g
- Carbohydrates: ~65–70 g
- Fiber: ~8–12 g
- Fat: ~3–5 g
- Iron: ~4–6 mg
- Calcium: ~40–100 mg (can be higher if ragi included)
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