Classic roasted sattu
    4.5
    (1400 reviews)

    Classic roasted sattu

    Classic roasted sattu

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    About Classic roasted sattu

    • This version of sattu is made purely from roasted Bengal gram (chana), without mixing other grains. It has a richer protein profile and a slightly stronger nutty taste compared to mixed sattu.It’s one of the most common and traditional forms used in places like Bihar, Uttar Pradesh and Jharkhand

    • It has a slightly nutty, earthy flavour and can be eaten in multiple ways:
    • Mixed with water, salt, and spices → refreshing drink
    • Sweetened with jaggery → energy drink
    • Stuffed into parathas or litti
    • Used in laddoos or porridges

    Ingredients

    Roasted Bengal gram (chana dal) — finely milled into flour

    Nutrition

    1. Calories: ~380–400 kcal
    2. Protein: ~22–25 g
    3. Carbohydrates: ~55–58 g
    4. Fiber: ~10–12 g
    5. Fat: ~5–6 g
    6. Iron: ~5 mg
    7. Calcium: ~40 mg

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